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Arthritis and Coronavirus: What You Need to Know?

Arthritis and Coronavirus: What You Need to Know?

If you are following the coronavirus outbreak, you already know that there are over 390,000 cases worldwide at present and although recovery cases are working as the silver lining, the mortality is increasing every day. According to WHO and CDC, older people are more...
3 Tips to Healthy Bones

3 Tips to Healthy Bones

It is never too early to focus on the health of your bones that help you commit to every physical activity you perform all your life. Always remember “Having healthy bones is crucial to one’s good health!”. Promoting bone health should begin from a very early age to...
Back Pain Advice: Improve your Posture

Back Pain Advice: Improve your Posture

Following a pattern of preventative care for the back is not always a major concern. Unless and until there is a slight tinge of pain lingering around the spine region, people take their back strength for granted and keep on stressing their body. But guess what? It is...
The 7 sins of Rheumatoid Arthritis!

The 7 sins of Rheumatoid Arthritis!

Rheumatoid arthritis is an inflammatory disease that mainly affects the cartilage of the joints in our body. There are several issues that increase the chances of developing Rheumatoid Arthritis and some regular habits of having a healthy diet, taking good care of...