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Back Pain Advice: Improve Your Posture

Back Pain Advice: Improve Your Posture

Following a pattern of preventative care for the back is not always a major concern. Unless and until there is a slight tinge of pain lingering around the spine region, people take their back strength for granted and keep on stressing their body. But guess what? It is...
The 7 Sins Of Rheumatoid Arthritis!

The 7 Sins Of Rheumatoid Arthritis!

Rheumatoid Arthritis is an inflammatory disease that mainly affects the cartilage of the joints in our body. There are several issues that increase the chances of developing the disease and some regular habits of having a healthy diet, taking good care of hygiene,...
How Well Do You Know About Arthritis?

How Well Do You Know About Arthritis?

If you have aged parents or grandparents at your house, you may have heard about Arthritis quite often during their medical visits to doctors and clinicians. Arthritis is an informal way of describing joint pain diseases and has a lot of specific diseases under its...
ACL INJURY- IS SURGERY THE ONLY OPTION?

ACL INJURY- IS SURGERY THE ONLY OPTION?

An ACL injury is a tear or sprain in the anterior cruciate ligament (ACL) that is one of the major ligaments present in your knee. ACL is ligament tissues that hold bones together in knee and keep it stable. In general, the incidence of ACL injury is higher in people...